lun mar mié jue vie sáb dom
1
Carrera del equipo Sheeper
Time: 8.30am. Place: Geng Rd. Coach: Tim. IM run simulation #1. 18 miles.
Carrera del equipo Sheeper
Ago 1 todo el día
Time: 8.30am. Place: Geng Rd. Coach: Tim. IM run simulation #1. 18 miles.
2
4
Team Sheeper Bike
Time: 5.30pm. Place: Home. Coach: Ian. ZWIFT aloha.
Team Sheeper Bike
Ago 4 todo el día
Time: 5.30pm. Place: Home. Coach: Ian. ZWIFT aloha.
5
Team Sheeper Bike
Time: 6.00pm. Place: Windy Hill. Coach: Tim. Individual time trials.
Team Sheeper Bike
Ago 5 todo el día
Time: 6.00pm. Place: Windy Hill. Coach: Tim. Individual time trials.
6
7
Team Sheeper Swim
Time: 8.30am. Place: Leo Ryan Park, Foster City. Coach: Tim. FEARSOME FOURSOME #3. SUPER SWIM. 2 person, 10 mile relay swim on looped open water course. Each loop will be[...]
Team Sheeper Swim
Ago 7 todo el día
Time: 8.30am. Place: Leo Ryan Park, Foster City. Coach: Tim. FEARSOME FOURSOME #3. SUPER SWIM. 2 person, 10 mile relay swim on looped open water course. Each loop will be[...]
8
Team Sheeper Combo
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Run: Flash Five course. Bike: OLH to Kings. Run: Mountain Home, Whiskey Hill loop.
Team Sheeper Combo
Ago 8 todo el día
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Run: Flash Five course. Bike: OLH to Kings. Run: Mountain Home, Whiskey Hill loop.
9
10
Carrera del equipo Sheeper
Time: 6.00pm. Place: Priory. Coach: Tim. 400 repeats. Eliminator format.
Carrera del equipo Sheeper
Ago 10 todo el día
Time: 6.00pm. Place: Priory. Coach: Tim. 400 repeats. Eliminator format.
11
Team Sheeper Bike
Time: 5.30pm. Place: Home. Coach: Ian. ZWIFT aloha.
Team Sheeper Bike
Ago 11 todo el día
Time: 5.30pm. Place: Home. Coach: Ian. ZWIFT aloha.
12
Team Sheeper Bike
Time: 6.00pm. Place: Windy Hill. Coach: Tim. 2 person time trial.
Team Sheeper Bike
Ago 12 todo el día
Time: 6.00pm. Place: Windy Hill. Coach: Tim. 2 person time trial.
13
14
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Mike R.     . OLH, West Alpine.
Team Sheeper Bike
Ago 14 todo el día
Time: 8.30am. Place: Burgess. Coach: Mike R.     . OLH, West Alpine.
15
Carrera del equipo Sheeper
Time: 8.30am. Place: Woodside Elementary. Coach: Mike R. Lollipop loop.
Carrera del equipo Sheeper
Ago 15 todo el día
Time: 8.30am. Place: Woodside Elementary. Coach: Mike R. Lollipop loop.
16
18
Team Sheeper Bike
Time: 5.30pm. Place: Home. Coach: Ian. ZWIFT aloha.
Team Sheeper Bike
Ago 18 todo el día
Time: 5.30pm. Place: Home. Coach: Ian. ZWIFT aloha.
19
Team Sheeper Bike
Time: 6.00pm. Place: Windy Hill. Coach: Tim. 3 person time trials.
Team Sheeper Bike
Ago 19 todo el día
Time: 6.00pm. Place: Windy Hill. Coach: Tim. 3 person time trials.
20
21
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. OLH, San Gregorio, Tunitas.
Team Sheeper Bike
Ago 21 todo el día
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. OLH, San Gregorio, Tunitas.
22
Team Sheeper Event
Time: 7.00 am. Place: Santa Cruz. Coach: Tim. SANDMAN TRIATHLON.
Team Sheeper Event
Ago 22 todo el día
Time: 7.00 am. Place: Santa Cruz. Coach: Tim. SANDMAN TRIATHLON.
23
25
26
Team Sheeper Swim
Time: 6.00pm. Place: Leo Ryan Park. Coach: Tim. 2 x 1.2 mile loops.
Team Sheeper Swim
Ago 26 todo el día
Time: 6.00pm. Place: Leo Ryan Park. Coach: Tim. 2 x 1.2 mile loops.
27
28
Team Sheeper Combo
Time: 8.30am. Place: Woodside Elementary. Coach: Tim/Mike. IM simulation #2. Bike: 112 miles on standard looped course. Run: 60 mins out n back Canada.
Team Sheeper Combo
Ago 28 todo el día
Time: 8.30am. Place: Woodside Elementary. Coach: Tim/Mike. IM simulation #2. Bike: 112 miles on standard looped course. Run: 60 mins out n back Canada.
29
Carrera del equipo Sheeper
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Crystal, Dean loop.
Carrera del equipo Sheeper
Ago 29 todo el día
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Crystal, Dean loop.
30
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