Calendario - Menlo Swim & Sport

noviembre 2020

lun	mar	mié	jue	vie	sáb	dom
						1 Carrera del equipo Sheeper Time: 8.30am. Place: Runnymeade. Coach: Mike. Canada Rd, Edgewood Park. Carrera del equipo Sheeper Nov 1 todo el día Tickets Time: 8.30am. Place: Runnymeade. Coach: Mike. Canada Rd, Edgewood Park.
2	3 Carrera del equipo Sheeper Time: 5.00pm. Place: Priory School. Coach: Mike BOOTLEG IM #5. 20 x 200. Record overall run time. NOTE EARLIER START TIME. Carrera del equipo Sheeper Nov 3 todo el día Tickets Time: 5.00pm. Place: Priory School. Coach: Mike BOOTLEG IM #5. 20 x 200. Record overall run time. NOTE EARLIER START TIME.	4	5 Team Sheeper Bike Time: 6.00pm. Place: Home. Coach: Ian. ZWIFT session. Team Sheeper Bike Nov 5 todo el día Tickets Time: 6.00pm. Place: Home. Coach: Ian. ZWIFT session.	6	7 Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Mike. Foothill, Hwy 9, Skyline, Pagemill or 84. Team Sheeper Bike Nov 7 todo el día Tickets Time: 8.30am. Place: Burgess. Coach: Mike. Foothill, Hwy 9, Skyline, Pagemill or 84.	8 Carrera del equipo Sheeper Time: 8.30am. Place: Geng Road. Coach: Mike. 10 miles out n back, Ezy start, building into run. Carrera del equipo Sheeper Nov 8 todo el día Tickets Time: 8.30am. Place: Geng Road. Coach: Mike. 10 miles out n back, Ezy start, building into run.
9	10 Carrera del equipo Sheeper Time: 5.00pm. Place: Priory School. Coach: Mike. BOOTLEG IM #6. 1 mile, 1200m, 800m, 400m. Record overall run time. Carrera del equipo Sheeper Nov 10 todo el día Tickets Time: 5.00pm. Place: Priory School. Coach: Mike. BOOTLEG IM #6. 1 mile, 1200m, 800m, 400m. Record overall run time.	11	12 Team Sheeper Bike Time: 6.00pm. Place: Home. Coach: Ian. ZWIFT session. Team Sheeper Bike Nov 12 todo el día Tickets Time: 6.00pm. Place: Home. Coach: Ian. ZWIFT session.	13	14 Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Mike. OLH, 84, west Alpine, 84. Team Sheeper Bike Nov 14 todo el día Tickets Time: 8.30am. Place: Burgess. Coach: Mike. OLH, 84, west Alpine, 84.	15 Carrera del equipo Sheeper Time: 8.30am. Place: Wunderlich Park. Coach: Mike. Up Alambique, down Bear Gulch. Carrera del equipo Sheeper Nov 15 todo el día Tickets Time: 8.30am. Place: Wunderlich Park. Coach: Mike. Up Alambique, down Bear Gulch.
16	17 Carrera del equipo Sheeper Time: 6.00pm. Place: Priory. Coach: Mike. IM run #7. 2 x 1.25 miles. Record total run time. Carrera del equipo Sheeper Nov 17 todo el día Tickets Time: 6.00pm. Place: Priory. Coach: Mike. IM run #7. 2 x 1.25 miles. Record total run time.	18	19 Team Sheeper Bike Time: 6.00pm. Place: Home. Coach: Ian. ZWIFT session. Team Sheeper Bike Nov 19 todo el día Tickets Time: 6.00pm. Place: Home. Coach: Ian. ZWIFT session.	20	21 Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Mike. Up Kings, down Kings, out n back Canada. Team Sheeper Bike Nov 21 todo el día Tickets Time: 8.30am. Place: Burgess. Coach: Mike. Up Kings, down Kings, out n back Canada.	22 Carrera del equipo Sheeper Time: 8.30am. Place: Woodside Elementary. Coach: Mike. Classic loop, Richards Rd, up Crystal Springs, down Dean. Carrera del equipo Sheeper Nov 22 todo el día Tickets Time: 8.30am. Place: Woodside Elementary. Coach: Mike. Classic loop, Richards Rd, up Crystal Springs, down Dean.
23	24 Carrera del equipo Sheeper Time: 6.00pm. Place: Priory. Coach: Mike. Run week #8. 5 x 800. Record overall 10 lap time. Carrera del equipo Sheeper Nov 24 todo el día Tickets Time: 6.00pm. Place: Priory. Coach: Mike. Run week #8. 5 x 800. Record overall 10 lap time.	25	26 Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Mike. Los Gatos Cafe latte ride. No drop, social ride to Los Gatos. Team Sheeper Bike Nov 26 todo el día Tickets Time: 8.30am. Place: Burgess. Coach: Mike. Los Gatos Cafe latte ride. No drop, social ride to Los Gatos.	27	28 Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Mike. OLH, San Gregorio, Tunitas, Kings. Team Sheeper Bike Nov 28 todo el día Tickets Time: 8.30am. Place: Burgess. Coach: Mike. OLH, San Gregorio, Tunitas, Kings.	29 Carrera del equipo Sheeper Time: 8.30am. Place: Woodside Elementary. Coach: Mike. Lollipop loop. Carrera del equipo Sheeper Nov 29 todo el día Tickets Time: 8.30am. Place: Woodside Elementary. Coach: Mike. Lollipop loop.
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2019 Octubre noviembre 2020 Dic 2021