Calendario - Menlo Swim & Sport

septiembre 2020

lun	mar	mié	jue	vie	sáb	dom
	1 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/Back/Breast. Free=speed, back=recovery, breast=underwaters & kicking. Menlo Masters Natación Sep 1 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/Back/Breast. Free=speed, back=recovery, breast=underwaters & kicking.	2 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Repeat 75’s. Menlo Masters Natación Sep 2 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Repeat 75’s.	3 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Straight and broken 400’s. Menlo Masters Natación Sep 3 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Straight and broken 400’s.	4 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free. Pyramids by 25’s. Menlo Masters Natación Sep 4 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free. Pyramids by 25’s.	5 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for leg focus day. You must bring your own fins. Menlo Masters Natación Sep 5 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for leg focus day. You must bring your own fins.	6 Menlo Masters Natación Time: 6.00am, 6.45am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 2 parts free to 1 part stroke choice. Menlo Masters Natación Sep 6 todo el día Tickets Time: 6.00am, 6.45am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 2 parts free to 1 part stroke choice.
7 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Swimming for time not distance. Menlo Masters Natación Sep 7 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Swimming for time not distance.	8 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 2 parts free to 1 part stroke choice. Menlo Masters Natación Sep 8 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 2 parts free to 1 part stroke choice.	9 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free. Pyramids by 50’s. Menlo Masters Natación Sep 9 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free. Pyramids by 50’s.	10 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Repeat 25’s day. Menlo Masters Natación Sep 10 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Repeat 25’s day.	11 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Pulling for sustained power & pace. You must bring your own gear. Menlo Masters Natación Sep 11 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Pulling for sustained power & pace. You must bring your own gear.	12 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Distance: Long. Stroke: Free. Each swim contains kicking, drilling and sprinting. Menlo Masters Natación Sep 12 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Distance: Long. Stroke: Free. Each swim contains kicking, drilling and sprinting.	13 Menlo Masters Natación Time: 6.00am, 6.45am. Place: Burgess. Distance: Long. Stroke: Free. Pulling technique & tempo. You must bring your own gear. Menlo Masters Natación Sep 13 todo el día Tickets Time: 6.00am, 6.45am. Place: Burgess. Distance: Long. Stroke: Free. Pulling technique & tempo. You must bring your own gear.
14 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Repeat 50’s day. Menlo Masters Natación Sep 14 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Repeat 50’s day.	15 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Mixing free and back in every swim. Menlo Masters Natación Sep 15 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Mixing free and back in every swim.	16 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Pulling for fun @ various paces. Bring your own gear. Menlo Masters Natación Sep 16 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Pulling for fun @ various paces. Bring your own gear.	17 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Pyramids x 75’s. Menlo Masters Natación Sep 17 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Pyramids x 75’s.	18 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Repeat 100’s day. Menlo Masters Natación Sep 18 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Repeat 100’s day.	19 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 50’s w/ chasers. Menlo Masters Natación Sep 19 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 50’s w/ chasers.	20 Menlo Masters Natación Time: 6.00am, 6.45am. Place: Burgess. Distance: Long. Stroke: Free. Fins to emphasize long walls. Must bring your own fins. Menlo Masters Natación Sep 20 todo el día Tickets Time: 6.00am, 6.45am. Place: Burgess. Distance: Long. Stroke: Free. Fins to emphasize long walls. Must bring your own fins.
21 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 50’s w/ chasers. Menlo Masters Natación Sep 21 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 50’s w/ chasers.	22 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 25’s = choice, 75’s = free. Menlo Masters Natación Sep 22 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 25’s = choice, 75’s = free.	23 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/Fly. Switching kicks. Menlo Masters Natación Sep 23 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/Fly. Switching kicks.	24 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Pulling for speed. Bring your own gear. Menlo Masters Natación Sep 24 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Pulling for speed. Bring your own gear.	25 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Swims that build from kick to drill to speed. Menlo Masters Natación Sep 25 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Swims that build from kick to drill to speed.	26 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Place:Burgess. Distance:Mid. Stroke: Free/Back. Free pyramids with backstroke mixed in. Menlo Masters Natación Sep 26 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Place:Burgess. Distance:Mid. Stroke: Free/Back. Free pyramids with backstroke mixed in.	27 Menlo Masters Natación Time: 6.00am, 6.45am. Place: Burgess. Distance: Short. Stroke: Free/Fly. 75’s. Menlo Masters Natación Sep 27 todo el día Tickets Time: 6.00am, 6.45am. Place: Burgess. Distance: Short. Stroke: Free/Fly. 75’s.
28 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Pulling for aerobic flow. Bring your own gear. Menlo Masters Natación Sep 28 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Long. Stroke: Free. Pulling for aerobic flow. Bring your own gear.	29 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Free intermixed w/in every IM effort. Menlo Masters Natación Sep 29 – Sep 30 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Free intermixed w/in every IM effort.	30 Menlo Masters Natación Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Free=power 50’s. Breast=using all kicking styles. Menlo Masters Natación Sep 30 todo el día Tickets Time: 6.00am, 6.45am, 7.30am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Free=power 50’s. Breast=using all kicking styles.

2019 Hace septiembre 2020 Octubre 2021