lun mar mié jue vie sáb dom
1
Carrera del equipo Sheeper
Time: 6.00pm. Place: Woodside Priory Track. Coach: Mike. Practice for miracle mile.
Carrera del equipo Sheeper
Sep 1 todo el día
Time: 6.00pm. Place: Woodside Priory Track. Coach: Mike. Practice for miracle mile.
2
3
Team Sheeper Swim
Time: 6.00pm. Place: Gull Park. Coach: Mike. Open water swim.
Team Sheeper Swim
Sep 3 todo el día
Time: 6.00pm. Place: Gull Park. Coach: Mike. Open water swim.
4
5
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Mike. Route to be determined by air quality.
Team Sheeper Bike
Sep 5 todo el día
Time: 8.30am. Place: Burgess. Coach: Mike. Route to be determined by air quality.
6
Carrera del equipo Sheeper
Time: 7.30am. Place: Car park near Oracle. Coach: Mike 10-15 miles out n back. Marathon pace efforts.
Carrera del equipo Sheeper
Sep 6 todo el día
Time: 7.30am. Place: Car park near Oracle. Coach: Mike 10-15 miles out n back. Marathon pace efforts.
7
8
Team Sheeper Event
Time: 6.00pm. Place: Woodside Priory School. Coach: Mike. MIRACLE MILE. 1 mile timed track run.
Team Sheeper Event
Sep 8 todo el día
Time: 6.00pm. Place: Woodside Priory School. Coach: Mike. MIRACLE MILE. 1 mile timed track run.
9
10
Team Sheeper Swim
SWIM CANCELLED BECAUSE OF HEALTH RISK.
Team Sheeper Swim
Sep 10 todo el día
SWIM CANCELLED BECAUSE OF HEALTH RISK.
11
12
Team Sheeper Bike
RIDE CANCELLED DUE TO POOR AIR QUALITY
Team Sheeper Bike
Sep 12 todo el día
RIDE CANCELLED DUE TO POOR AIR QUALITY
13
Carrera del equipo Sheeper
Time: 8.30am. Place: Parking lot across from Oracle. Coach: Mike. Flat 8-10 miles, out n back. Marathon pace efforts. Support Anne and Vincent, Boston VR.
Carrera del equipo Sheeper
Sep 13 todo el día
Time: 8.30am. Place: Parking lot across from Oracle. Coach: Mike. Flat 8-10 miles, out n back. Marathon pace efforts. Support Anne and Vincent, Boston VR.
14
15
Carrera del equipo Sheeper
Time: 6.00pm. Place: Woodside Priory. Coach: Mike. 10 x 400 @ marathon pace.
Carrera del equipo Sheeper
Sep 15 todo el día
Time: 6.00pm. Place: Woodside Priory. Coach: Mike. 10 x 400 @ marathon pace.
16
17
Team Sheeper Event
Time: 6.00pm. Place: Gull Park. Coach: Mike. Double Dip n Dart. Swim, run event.
Team Sheeper Event
Sep 17 todo el día
Time: 6.00pm. Place: Gull Park. Coach: Mike. Double Dip n Dart. Swim, run event.
18
19
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Mike. Canada, Polhemus, Alpine, Portola.
Team Sheeper Bike
Sep 19 todo el día
Time: 8.30am. Place: Burgess. Coach: Mike. Canada, Polhemus, Alpine, Portola.
20
Team Sheeper Event
Time: 7.00am. Place: Woodside Priory. Coach: Mike. Track, full or half marathon.
Team Sheeper Event
Sep 20 todo el día
Time: 7.00am. Place: Woodside Priory. Coach: Mike. Track, full or half marathon.
21
22
Carrera del equipo Sheeper
Time: 6.00pm. Place: Runnymeade Rd. Coach: Mike. Canada Rd recovery run. Ezy pace, out n back.
Carrera del equipo Sheeper
Sep 22 todo el día
Time: 6.00pm. Place: Runnymeade Rd. Coach: Mike. Canada Rd recovery run. Ezy pace, out n back.
23
24
Team Sheeper Swim
Time: 6.00pm. Place: Gull Park. Coach: Mike.| Open water swim.
Team Sheeper Swim
Sep 24 todo el día
Time: 6.00pm. Place: Gull Park. Coach: Mike.| Open water swim.
25
26
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Mike. Kings, Skyline, 84, West Alpine, Skyline, 84.
Team Sheeper Bike
Sep 26 todo el día
Time: 8.30am. Place: Burgess. Coach: Mike. Kings, Skyline, 84, West Alpine, Skyline, 84.
27
Carrera del equipo Sheeper
Time: 8.30am. Place: Runnymeade Rd. Coach: Mike. Classic Crystal and Dean loop.
Carrera del equipo Sheeper
Sep 27 todo el día
Time: 8.30am. Place: Runnymeade Rd. Coach: Mike. Classic Crystal and Dean loop.
28
29
Carrera del equipo Sheeper
Time: 6.00pm. Place: Priory School. Coach: Mike Double Track Competition.
Carrera del equipo Sheeper
Sep 29 – Sep 30 todo el día
Time: 6.00pm. Place: Priory School. Coach: Mike Double Track Competition.
30
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