Calendario - Menlo Swim & Sport

diciembre 2018

lun	mar	mié	jue	vie	sáb	dom
					1 Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Tim/Mike. SEEK & CREAK. Hill climb challenge. How many climbs on a supplied list can you complete. Team Sheeper Bike Dic 1 todo el día Tickets Time: 8.30am. Place: Burgess. Coach: Tim/Mike. SEEK & CREAK. Hill climb challenge. How many climbs on a supplied list can you complete.	2 Carrera del equipo Sheeper Time: 8.30am. Place: Windy Hill. Coach: Tim. Up Razor, down Hamm’s Gulch. Carrera del equipo Sheeper Dic 2 todo el día Tickets Time: 8.30am. Place: Windy Hill. Coach: Tim. Up Razor, down Hamm’s Gulch.
3	4 Carrera del equipo Sheeper Time: 6.00pm. Place: Burgess. Coach: Tim. TACO TUESDAY. 20 x 200. Then taco’s at Los Gallos. Carrera del equipo Sheeper Dic 4 todo el día Tickets Time: 6.00pm. Place: Burgess. Coach: Tim. TACO TUESDAY. 20 x 200. Then taco’s at Los Gallos.	5	6 Team Sheeper Stretch Time: 6.00pm. Place: Cubberly Community Center, room G4. Coach: Tim. Strength and stretching. Team Sheeper Stretch Dic 6 todo el día Tickets Time: 6.00pm. Place: Cubberly Community Center, room G4. Coach: Tim. Strength and stretching.	7	8 Triathlete of the Year Party Time: 8.00am. Place: 307 Camino al Mar, La Selva Beach. Coach: Tim. Triathlete of the Year Party Dic 8 todo el día Tickets Time: 8.00am. Place: 307 Camino al Mar, La Selva Beach. Coach: Tim.	9 Carrera del equipo Sheeper Time: 8.30am. Place: Alpine Inn. Coach: Tim. Lost In The Hills. Start @ Alpine Inn, 100′ of fun running. Carrera del equipo Sheeper Dic 9 todo el día Tickets Time: 8.30am. Place: Alpine Inn. Coach: Tim. Lost In The Hills. Start @ Alpine Inn, 100′ of fun running.
10	11 Carrera del equipo Sheeper Time: 6.00pm. PlaceL: Burgess. Coach: Tim. ROLL THE DICE 400’s. Carrera del equipo Sheeper Dic 11 todo el día Tickets Time: 6.00pm. PlaceL: Burgess. Coach: Tim. ROLL THE DICE 400’s.	12	13 Team Sheeper Stretch Time: 6.00pm. Place: Cubberly Community Center, room G4. Coach: Tim. Strength and stretching. Team Sheeper Stretch Dic 13 todo el día Tickets Time: 6.00pm. Place: Cubberly Community Center, room G4. Coach: Tim. Strength and stretching.	14	15 Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Tim/Mike. DONUT KING. 2 hour ride, 1 hour communing w/ donuts. Team Sheeper Bike Dic 15 todo el día Tickets Time: 8.30am. Place: Burgess. Coach: Tim/Mike. DONUT KING. 2 hour ride, 1 hour communing w/ donuts.	16 Carrera del equipo Sheeper Time: 8.30am. Place: Wunderlich. Coach: Tim. Alambique to Bear Gulch loop. Carrera del equipo Sheeper Dic 16 todo el día Tickets Time: 8.30am. Place: Wunderlich. Coach: Tim. Alambique to Bear Gulch loop.
17	18 Carrera del equipo Sheeper Time: 6.00pm. Place: Burgess. Coach: Tim. BURRITO RELAY. Estimate your teams finish time. Carrera del equipo Sheeper Dic 18 todo el día Tickets Time: 6.00pm. Place: Burgess. Coach: Tim. BURRITO RELAY. Estimate your teams finish time.	19	20 Team Sheeper Stretch Time: 6.00pm. Place: Cubberly Community Center, room G4. Coach: Tim. Strength and stretching. Team Sheeper Stretch Dic 20 todo el día Tickets Time: 6.00pm. Place: Cubberly Community Center, room G4. Coach: Tim. Strength and stretching.	21	22 Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Tim/Mike. DAM LOOP. Portola loop, Canada, Crystal Springs, out n back. Team Sheeper Bike Dic 22 todo el día Tickets Time: 8.30am. Place: Burgess. Coach: Tim/Mike. DAM LOOP. Portola loop, Canada, Crystal Springs, out n back.	23 Carrera del equipo Sheeper Time: 8.30am. Place: Woodside Elementary. Coach: Tim. HOT CHOCOLATE RUN. Hot chocolate in the parking lot following the workout. Carrera del equipo Sheeper Dic 23 todo el día Tickets Time: 8.30am. Place: Woodside Elementary. Coach: Tim. HOT CHOCOLATE RUN. Hot chocolate in the parking lot following the workout.
24	25	26	27 Team Sheeper Stretch NO WORKOUT. Team Sheeper Stretch Dic 27 todo el día Tickets NO WORKOUT.	28	29 Team Sheeper Bike NO RIDE. Team Sheeper Bike Dic 29 todo el día Tickets NO RIDE.	30 Carrera del equipo Sheeper NO RUN WORKOUT. Carrera del equipo Sheeper Dic 30 todo el día Tickets NO RUN WORKOUT.
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2017 Nov diciembre 2018 Ene 2019