Calendario - Menlo Swim & Sport

marzo 2016

lun	mar	mié	jue	vie	sáb	dom
	1 Carrera del equipo Sheeper Time: 6.00pm Place: Burgess Coach: Tim Track. Sub threshold repeats, 200’s-800’s, + 500yd swim Carrera del equipo Sheeper Mar 1 todo el día Tickets Time: 6.00pm Place: Burgess Coach: Tim Track. Sub threshold repeats, 200’s-800’s, + 500yd swim	2 Team Sheeper Bike Time: 6.00pm Place: Burgess Coach: Kim Spin + strength Team Sheeper Bike Mar 2 todo el día Tickets Time: 6.00pm Place: Burgess Coach: Kim Spin + strength	3 Team Sheeper Bike Time: 6.00pm Place: Burgess Coach: Steve Spintensity Team Sheeper Bike Mar 3 todo el día Tickets Time: 6.00pm Place: Burgess Coach: Steve Spintensity Team Sheeper Stretch Time: 6.30pm Place: Burgess Coach: Jenny Increase your flexibility & run faster Team Sheeper Stretch Mar 3 todo el día Tickets Time: 6.30pm Place: Burgess Coach: Jenny Increase your flexibility & run faster	4	5 Team Sheeper Bike Time: 8.30am Place: Burgess Coach: Tim EPIC PREP Up Hwy 9, down Kings. Team Sheeper Bike Mar 5 todo el día Tickets Time: 8.30am Place: Burgess Coach: Tim EPIC PREP Up Hwy 9, down Kings.	6 Carrera del equipo Sheeper Time: 8.30am Place: Oracle Coach: Tim Easy on out bound, fast on return. Carrera del equipo Sheeper Mar 6 todo el día Tickets Time: 8.30am Place: Oracle Coach: Tim Easy on out bound, fast on return.
7 Team Sheeper Bike Time: 6.00pm Place: Burgess Coach: Steve Spin Team Sheeper Bike Mar 7 todo el día Tickets Time: 6.00pm Place: Burgess Coach: Steve Spin	8 Carrera del equipo Sheeper Time: 6.00pm Place: Burgess Coach: Tim Mile repeats at track + 500yd swim Carrera del equipo Sheeper Mar 8 todo el día Tickets Time: 6.00pm Place: Burgess Coach: Tim Mile repeats at track + 500yd swim	9 Team Sheeper Bike Time: 6.00pm Place: Burgess Coach: Kimberly Spin + strength Team Sheeper Bike Mar 9 todo el día Tickets Time: 6.00pm Place: Burgess Coach: Kimberly Spin + strength	10 Team Sheeper Bike Time: 6.00pm Place: Burgess Coach: Steve Spintensity Team Sheeper Bike Mar 10 todo el día Tickets Time: 6.00pm Place: Burgess Coach: Steve Spintensity Team Sheeper Stretch Time: 6.30pm Place: Burgess Coach: Jenny Increase your flexibility, run faster Team Sheeper Stretch Mar 10 todo el día Tickets Time: 6.30pm Place: Burgess Coach: Jenny Increase your flexibility, run faster	11	12 Team Sheeper Bike Time: 8.30am Place: Burgess Coach: Tim EPIC PREP Pescadero loop Team Sheeper Bike Mar 12 todo el día Tickets Time: 8.30am Place: Burgess Coach: Tim EPIC PREP Pescadero loop	13 Carrera del equipo Sheeper Time: 8.30am Place: Woodside Elementary Coach: Tim Strong up Crystal, relaxed down Dean. Carrera del equipo Sheeper Mar 13 todo el día Tickets Time: 8.30am Place: Woodside Elementary Coach: Tim Strong up Crystal, relaxed down Dean.
14 Team Sheeper Bike Time: 6.00pm Place: Burgess Coach: Steve Spin Team Sheeper Bike Mar 14 todo el día Tickets Time: 6.00pm Place: Burgess Coach: Steve Spin	15 Carrera del equipo Sheeper Time: 6.00pm Place: Burgess Coach: Tim 800 repeats at track + 500yd swim Carrera del equipo Sheeper Mar 15 todo el día Tickets Time: 6.00pm Place: Burgess Coach: Tim 800 repeats at track + 500yd swim	16 Team Sheeper Bike Time: 6.00pm Place: Burgess Coach: Kimberly Spin + strength Team Sheeper Bike Mar 16 todo el día Tickets Time: 6.00pm Place: Burgess Coach: Kimberly Spin + strength	17 Team Sheeper Bike Time: 6.00pm Place: Burgess Coach: Steve Spintensity Team Sheeper Bike Mar 17 todo el día Tickets Time: 6.00pm Place: Burgess Coach: Steve Spintensity Team Sheeper Stretch Time: 6.30pm Place: Burgess Coach: Jenny Increase your flexibility, run faster Team Sheeper Stretch Mar 17 todo el día Tickets Time: 6.30pm Place: Burgess Coach: Jenny Increase your flexibility, run faster	18	19 Team Sheeper Bike Time: 6.00am, 7.15am Place: Burgess EPIC RIDE Team Sheeper Bike Mar 19 todo el día Tickets Time: 6.00am, 7.15am Place: Burgess EPIC RIDE	20 Carrera del equipo Sheeper Time: 8.30am Place: Geng Rd Coach: Tim Baylands, out-n-back. Carrera del equipo Sheeper Mar 20 todo el día Tickets Time: 8.30am Place: Geng Rd Coach: Tim Baylands, out-n-back.
21 Team Sheeper Bike Time: 6.00pm Place: Burgess Coach: Steve Spin Team Sheeper Bike Mar 21 todo el día Tickets Time: 6.00pm Place: Burgess Coach: Steve Spin	22 Carrera del equipo Sheeper Time: 6.00pm Place: Burgess Coach: Tim 400 repeats at track + 500yd swim Carrera del equipo Sheeper Mar 22 todo el día Tickets Time: 6.00pm Place: Burgess Coach: Tim 400 repeats at track + 500yd swim	23 Team Sheeper Bike Time: 6.00pm Place: Burgess Coach: Kimberly Spin + strength Team Sheeper Bike Mar 23 todo el día Tickets Time: 6.00pm Place: Burgess Coach: Kimberly Spin + strength	24 Team Sheeper Bike Time: 6.00pm Place: Burgess Coach: Steve Spintensity Team Sheeper Bike Mar 24 todo el día Tickets Time: 6.00pm Place: Burgess Coach: Steve Spintensity Team Sheeper Stretch Time: 6.30pm Place: Burgess Coach: Jenny Increase your flexibility, run faster Team Sheeper Stretch Mar 24 todo el día Tickets Time: 6.30pm Place: Burgess Coach: Jenny Increase your flexibility, run faster	25	26 Team Sheeper Bike Time: 8.30am Place: Burgess Coach: Tim COMBO, FEARSOME PREP Up Pagemill, down Kings + 45 min Huddart run Team Sheeper Bike Mar 26 todo el día Tickets Time: 8.30am Place: Burgess Coach: Tim COMBO, FEARSOME PREP Up Pagemill, down Kings + 45 min Huddart run	27 Carrera del equipo Sheeper NO RUN Carrera del equipo Sheeper Mar 27 todo el día Tickets NO RUN
28 Team Sheeper Bike Time: 6.00pm Place: Burgess Coach: Steve Spin Team Sheeper Bike Mar 28 todo el día Tickets Time: 6.00pm Place: Burgess Coach: Steve Spin	29 Carrera del equipo Sheeper Time: 6.00pm Place: Burgess Coach: Tim Suburban Commando #9. Carrera del equipo Sheeper Mar 29 todo el día Tickets Time: 6.00pm Place: Burgess Coach: Tim Suburban Commando #9.	30 Team Sheeper Bike Time: 6.00pm Place: Burgess Coach: Kimberly Spin + strength Team Sheeper Bike Mar 30 todo el día Tickets Time: 6.00pm Place: Burgess Coach: Kimberly Spin + strength	31 Team Sheeper Bike Time: 6.00pm Place: Burgess Coach: Steve Spintensity Team Sheeper Bike Mar 31 todo el día Tickets Time: 6.00pm Place: Burgess Coach: Steve Spintensity Team Sheeper Stretch Time: 6.30pm Place: Burgess Coach: Jenny Increase your flexibility, run faster Team Sheeper Stretch Mar 31 todo el día Tickets Time: 6.30pm Place: Burgess Coach: Jenny Increase your flexibility, run faster

2015 Febrero marzo 2016 Abr 2017