Burgess Facility Instructional Pool Closed Until Further Notice
The Instructional Pool at Burgess will be closed until further notice for repairs. For program information, please visit our Pool Schedule page. For more information on the repairs, please visit our 2022 Current Updates page.
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free/Back. Pulling for tech and flow. Can Do Challenge: Entry Form & Progress Page
Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for legs and speed. 7.00pm broken mile with tempo. Can Do Challenge: Entry Form & Progress Page
Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Long. Stroke: Free. Pulling for max distance. 7.00pm 400’s w/ drafting and lead changes. Can Do Challenge: Entry Form & Progress Page
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for underwater and leg emphasis. Can Do Challenge: Entry Form & Progress Page