Mon Tue Wed Thu Fri Sat Sun
1
Team Sheeper Run
Time: 8.30am. Place: Geng Rd. Group led. 90′ max. Include 3 x 6′ @ tempo pace.
Team Sheeper Run
Jun 1 all-day
Time: 8.30am. Place: Geng Rd. Group led. 90′ max. Include 3 x 6′ @ tempo pace.
2
3
4
5
6
7
Team Sheeper Bike
Time: 9.30am. Place: Burgess. Coach: Tim/Mike. Kings, Tunitas, Stage, 84, west Alpine, down Pagemill.
Team Sheeper Bike
Jun 7 all-day
Time: 9.30am. Place: Burgess. Coach: Tim/Mike. Kings, Tunitas, Stage, 84, west Alpine, down Pagemill.
8
Team Sheeper Run
Time: 8.30am. Place: Woodside Elementary. Group led. Lollipop loop, w/last 20-30′ strong.
Team Sheeper Run
Jun 8 all-day
Time: 8.30am. Place: Woodside Elementary. Group led. Lollipop loop, w/last 20-30′ strong.
9
10
11
Team Sheeper Combo
Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Mash & dash.
Team Sheeper Combo
Jun 11 all-day
Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Mash & dash.
12
13
14
Team Sheeper Bike
Time: 9.30am. Place: Burgess. Coach: Tim/Mike. OLH, 84, San Greg, Stage, Tunitas. Meeting with IM representative @ 1.30pm.
Team Sheeper Bike
Jun 14 all-day
Time: 9.30am. Place: Burgess. Coach: Tim/Mike. OLH, 84, San Greg, Stage, Tunitas. Meeting with IM representative @ 1.30pm.
15
Team Sheeper Run
Time: 8.30am. Place: Oracle. Group led. 90′ max, include 4 x 6′ tempo pace.
Team Sheeper Run
Jun 15 all-day
Time: 8.30am. Place: Oracle. Group led. 90′ max, include 4 x 6′ tempo pace.
16
17
18
19
Team Sheeper Combo
Time; 6.00pm. Place: Runnymeade Rd. Coach: Tim. Mash & dash.
Team Sheeper Combo
Jun 19 all-day
Time; 6.00pm. Place: Runnymeade Rd. Coach: Tim. Mash & dash.
20
21
Team Sheeper Bike
Time: 9.30am. Place: Burgess. Coach: Tim/Mike. OLH, San Greg, HMB, Purissima, Tunitas.
Team Sheeper Bike
Jun 21 all-day
Time: 9.30am. Place: Burgess. Coach: Tim/Mike. OLH, San Greg, HMB, Purissima, Tunitas.
22
Team Sheeper Event
Time: 7.00am. Place: Johnsons Beach, Greenville. Coach: Tim. Sonoma Triathlon
Team Sheeper Event
Jun 22 all-day
Time: 7.00am. Place: Johnsons Beach, Greenville. Coach: Tim. Sonoma Triathlon
23
24
25
26
Team Sheeper Combo
Time; 6.00pm. Place: Runnymeade Rd. Coach: Tim. Mash & dash.
Team Sheeper Combo
Jun 26 all-day
Time; 6.00pm. Place: Runnymeade Rd. Coach: Tim. Mash & dash.
27
28
Team Sheeper Combo
Time: 8.00am. Place: Burgess. Coach: Tim/Mike. Swim: Long, free. Bike: Pescadero loop.
Team Sheeper Combo
Jun 28 all-day
Time: 8.00am. Place: Burgess. Coach: Tim/Mike. Swim: Long, free. Bike: Pescadero loop.
29
Team Sheeper Run
Time; 8.30am. Place; Woodside Elementary. Group led. Crystal, Dean loop w/ final 20-30′ strong tempo.
Team Sheeper Run
Jun 29 all-day
Time; 8.30am. Place; Woodside Elementary. Group led. Crystal, Dean loop w/ final 20-30′ strong tempo.
30