Burgess Performance Pool: Closed March 9-12

The Burgess Performance Pool will be closed Monday, March 9 through Thursday, March 12 to replace the circulation pump. For the complete Pool Schedules for Burgess Pool and Belle Haven Pool please follow the highlighted links.

Mon Tue Wed Thu Fri Sat Sun
1
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Broken 200’s of unequal distances.
Menlo Masters Swim
Oct 1 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Broken 200’s of unequal distances.
2
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, pacing on 300’s.
Menlo Masters Swim
Oct 2 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, pacing on 300’s.
3
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Ascending & descending paces.
Menlo Masters Swim
Oct 3 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Ascending & descending paces.
4
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Explosive 125’s, 37.5’s & 25’s.
Menlo Masters Swim
Oct 4 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Explosive 125’s, 37.5’s & 25’s.
5
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Economical starts w/ fast & broken finishes.
Menlo Masters Swim
Oct 5 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Economical starts w/ fast & broken finishes.
6
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Distance per stroke & streamlining.
Menlo Masters Swim
Oct 6 all-day
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Distance per stroke & streamlining.
7
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Broken 100’s.
Menlo Masters Swim
Oct 7 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Broken 100’s.
8
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling and building pace within swims.
Menlo Masters Swim
Oct 8 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling and building pace within swims.
9
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins, leg work.
Menlo Masters Swim
Oct 9 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins, leg work.
10
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Holding stroke counts on strong 100’s.
Menlo Masters Swim
Oct 10 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Holding stroke counts on strong 100’s.
11
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Kicking, drilling & breath control embedded into most swims.
Menlo Masters Swim
Oct 11 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Kicking, drilling & breath control embedded into most swims.
12
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Repeat 150’s & 125’s.
Menlo Masters Swim
Oct 12 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Repeat 150’s & 125’s.
13
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Repeat 50’s free, 25’s fly.
Menlo Masters Swim
Oct 13 all-day
Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Repeat 50’s free, 25’s fly.
14
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, even pace play.
Menlo Masters Swim
Oct 14 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, even pace play.
15
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 200’s free, 100’s IM.
Menlo Masters Swim
Oct 15 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 200’s free, 100’s IM.
16
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Kicking, sculling, sprinting.
Menlo Masters Swim
Oct 16 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Kicking, sculling, sprinting.
17
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Cutdown, starting with 800.
Menlo Masters Swim
Oct 17 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Cutdown, starting with 800.
18
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins, length & leg drive.
Menlo Masters Swim
Oct 18 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins, length & leg drive.
19
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Speed play.
Menlo Masters Swim
Oct 19 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Speed play.
20
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. 400’s, every swim has a twist.
Menlo Masters Swim
Oct 20 all-day
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. 400’s, every swim has a twist.
21
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Free dominant IM’s.
Menlo Masters Swim
Oct 21 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Free dominant IM’s.
22
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, leg & underwater emphasis.
Menlo Masters Swim
Oct 22 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, leg & underwater emphasis.
23
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for power.
Menlo Masters Swim
Oct 23 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for power.
24
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Changing strokes @ certain counts not necessarily @ each wall.
Menlo Masters Swim
Oct 24 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Changing strokes @ certain counts not necessarily @ each wall.
25
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Stroke count play.
Menlo Masters Swim
Oct 25 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Stroke count play.
26
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Threshold swims.
Menlo Masters Swim
Oct 26 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Threshold swims.
27
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Mixing strokes & kicks.
Menlo Masters Swim
Oct 27 all-day
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Mixing strokes & kicks.
28
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Kicking, drilling, sculling, swimming, sprinting.
Menlo Masters Swim
Oct 28 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Kicking, drilling, sculling, swimming, sprinting.
29
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Variety, balance, buoyancy, vitality.
Menlo Masters Swim
Oct 29 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Variety, balance, buoyancy, vitality.
30
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Killer Quad #1 lite. 30 min swim.
Menlo Masters Swim
Oct 30 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Killer Quad #1 lite. 30 min swim.
31
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Killer Quad #1. Classic hour swim.
Menlo Masters Swim
Oct 31 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Killer Quad #1. Classic hour swim.