Mon Tue Wed Thu Fri Sat Sun
1
Team Sheeper Bike
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.
Team Sheeper Bike
Aug 1 all-day
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.
2
3
4
5
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Kings, west Alpine, Pagemill. 5.00pm: Super Swim.
Team Sheeper Bike
Aug 5 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Kings, west Alpine, Pagemill. 5.00pm: Super Swim.
6
Team Sheeper Run
Time: 8.30am. Place: Geng Rd. Coach: Tim. 60-120′ out n back. Negative splitting.
Team Sheeper Run
Aug 6 all-day
Time: 8.30am. Place: Geng Rd. Coach: Tim. 60-120′ out n back. Negative splitting.
7
8
Team Sheeper Bike
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.
Team Sheeper Bike
Aug 8 all-day
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.
9
10
11
Team Sheeper Event
TAHOE CAMP Swim: 20 mins. Bike: Virginia City/Lemond Loop.
Team Sheeper Event
Aug 11 all-day
TAHOE CAMP Swim: 20 mins. Bike: Virginia City/Lemond Loop.
12
Team Sheeper Event
TAHOE CAMP Swim: 30 mins. Bike: Blue Lakes out n back. Run: 15-45′ Alpine Meadows flat loop.
Team Sheeper Event
Aug 12 all-day
TAHOE CAMP Swim: 30 mins. Bike: Blue Lakes out n back. Run: 15-45′ Alpine Meadows flat loop.
14
15
Team Sheeper Bike
Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Chase groups.
Team Sheeper Bike
Aug 15 all-day
Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Chase groups.
16
17
18
19
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Kings, San Gregorio, Tunitas.
Team Sheeper Bike
Aug 19 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Kings, San Gregorio, Tunitas.
20
Team Sheeper Run
Time: 8.30am. Place: Burgess. Coach: Tim. M/A track. Run 2-4 laps per 9′ min interval, 13 times.
Team Sheeper Run
Aug 20 all-day
Time: 8.30am. Place: Burgess. Coach: Tim. M/A track. Run 2-4 laps per 9′ min interval, 13 times.
21
22
Team Sheeper Bike
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.
Team Sheeper Bike
Aug 22 all-day
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups.
23
24
25
26
Team Sheeper Event
Time: 8.30am. Place: Santa Criz pier. Coach: Tim/Mike. Fearsome Tri. Swim: 30 mins. Bike: 56 miles. Run: 6-10 miles.
Team Sheeper Event
Aug 26 all-day
Time: 8.30am. Place: Santa Criz pier. Coach: Tim/Mike. Fearsome Tri. Swim: 30 mins. Bike: 56 miles. Run: 6-10 miles.
27
Team Sheeper Event
Time: 7.00am. Place: Seacliff State Beach. Coach: Tim. Swim: 0.75 mile. Bike: 13 miles. Run: 4 miles
Team Sheeper Event
Aug 27 all-day
Time: 7.00am. Place: Seacliff State Beach. Coach: Tim. Swim: 0.75 mile. Bike: 13 miles. Run: 4 miles
28
29
Team Sheeper Bike
Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Chase groups.
Team Sheeper Bike
Aug 29 all-day
Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Chase groups.
30
31