Mon Tue Wed Thu Fri Sat Sun
1
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Free dominant IM’s
Menlo Masters Swim
Feb 1 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Free dominant IM’s
2
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, aerobic flow.
Menlo Masters Swim
Feb 2 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling, aerobic flow.
3
Menlo Masters Swim
TimeL: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins, leg & tech work.
Menlo Masters Swim
Feb 3 all-day
TimeL: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins, leg & tech work.
4
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Pyramids and cutdowns.
Menlo Masters Swim
Feb 4 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Pyramids and cutdowns.
5
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free. Repeat 200’s.
Menlo Masters Swim
Feb 5 all-day
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free. Repeat 200’s.
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