Mon Tue Wed Thu Fri Sat Sun
1
Team Sheeper Bike
Time: 5.30pm. Place: Home. Coach: Ian. ZWIFT aloha.
Team Sheeper Bike
Dec 1 all-day
Time: 5.30pm. Place: Home. Coach: Ian. ZWIFT aloha.
2
3
4
Team Sheeper Event
Time: 8.30am. Place: Burgess. Coach: Tim. King Series #1. WetNet King Swim – 10 x 50 (to be done at 6.00am or 7.00am swim). Bike: Canada, Polhemus, Crystal Springs, Portola.[...]
Team Sheeper Event
Dec 4 all-day
Time: 8.30am. Place: Burgess. Coach: Tim. King Series #1. WetNet King Swim – 10 x 50 (to be done at 6.00am or 7.00am swim). Bike: Canada, Polhemus, Crystal Springs, Portola.[...]
5
Team Sheeper Run
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Lollipop loop.
Team Sheeper Run
Dec 5 all-day
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Lollipop loop.
6
7
Team Sheeper Run
Time: 6.00pm. Place: Priory. Coach: Tim. Short distance pyramids.
Team Sheeper Run
Dec 7 all-day
Time: 6.00pm. Place: Priory. Coach: Tim. Short distance pyramids.
8
9
10
11
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. OLH, 84, Canada, DONUT KING.
Team Sheeper Bike
Dec 11 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. OLH, 84, Canada, DONUT KING.
12
Team Sheeper Run
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Dean to Crystal, reverse loop.
Team Sheeper Run
Dec 12 all-day
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Dean to Crystal, reverse loop.
13
14
Team Sheeper Run
Time: 6.00pm. Place: Priory. Coach: Tim. Track. Random card game.
Team Sheeper Run
Dec 14 all-day
Time: 6.00pm. Place: Priory. Coach: Tim. Track. Random card game.
15
16
17
18
Team Sheeper Event
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. King Series Stage #3. Ride: Portola loop to Priory. Run: 10 x 400’s. Shoot: Burgess basketball 10 x free throws.
Team Sheeper Event
Dec 18 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. King Series Stage #3. Ride: Portola loop to Priory. Run: 10 x 400’s. Shoot: Burgess basketball 10 x free throws.
19
Team Sheeper Run
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Canada Rd out n back.
Team Sheeper Run
Dec 19 all-day
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Canada Rd out n back.
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27
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31