Calendar - Menlo Swim & Sport

August 2021

Mon	Tue	Wed	Thu	Fri	Sat	Sun
						1 Team Sheeper Run Time: 8.30am. Place: Geng Rd. Coach: Tim. IM run simulation #1. 18 miles. Team Sheeper Run Aug 1 all-day Tickets Time: 8.30am. Place: Geng Rd. Coach: Tim. IM run simulation #1. 18 miles.
2	3 Team Sheeper Run Time: 6.00pm. Place: Priory. Coach: Tim. 5 x 1 mile repeats. Team Sheeper Run Aug 3 all-day Tickets Time: 6.00pm. Place: Priory. Coach: Tim. 5 x 1 mile repeats.	4 Team Sheeper Bike Time: 5.30pm. Place: Home. Coach: Ian. ZWIFT aloha. Team Sheeper Bike Aug 4 all-day Tickets Time: 5.30pm. Place: Home. Coach: Ian. ZWIFT aloha.	5 Team Sheeper Bike Time: 6.00pm. Place: Windy Hill. Coach: Tim. Individual time trials. Team Sheeper Bike Aug 5 all-day Tickets Time: 6.00pm. Place: Windy Hill. Coach: Tim. Individual time trials.	6	7 Team Sheeper Swim Time: 8.30am. Place: Leo Ryan Park, Foster City. Coach: Tim. FEARSOME FOURSOME #3. SUPER SWIM. 2 person, 10 mile relay swim on looped open water course. Each loop will be 1/2 mile. Team Sheeper Swim Aug 7 all-day Tickets Time: 8.30am. Place: Leo Ryan Park, Foster City. Coach: Tim. FEARSOME FOURSOME #3. SUPER SWIM. 2 person, 10 mile relay swim on looped open water course. Each loop will be 1/2 mile.	8 Team Sheeper Combo Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Run: Flash Five course. Bike: OLH to Kings. Run: Mountain Home, Whiskey Hill loop. Team Sheeper Combo Aug 8 all-day Tickets Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Run: Flash Five course. Bike: OLH to Kings. Run: Mountain Home, Whiskey Hill loop.
9	10 Team Sheeper Run Time: 6.00pm. Place: Priory. Coach: Tim. 400 repeats. Eliminator format. Team Sheeper Run Aug 10 all-day Tickets Time: 6.00pm. Place: Priory. Coach: Tim. 400 repeats. Eliminator format.	11 Team Sheeper Bike Time: 5.30pm. Place: Home. Coach: Ian. ZWIFT aloha. Team Sheeper Bike Aug 11 all-day Tickets Time: 5.30pm. Place: Home. Coach: Ian. ZWIFT aloha.	12 Team Sheeper Bike Time: 6.00pm. Place: Windy Hill. Coach: Tim. 2 person time trial. Team Sheeper Bike Aug 12 all-day Tickets Time: 6.00pm. Place: Windy Hill. Coach: Tim. 2 person time trial.	13	14 Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Mike R. . OLH, West Alpine. Team Sheeper Bike Aug 14 all-day Tickets Time: 8.30am. Place: Burgess. Coach: Mike R. . OLH, West Alpine.	15 Team Sheeper Run Time: 8.30am. Place: Woodside Elementary. Coach: Mike R. Lollipop loop. Team Sheeper Run Aug 15 all-day Tickets Time: 8.30am. Place: Woodside Elementary. Coach: Mike R. Lollipop loop.
16	17 Team Sheeper Run Time: 6.00pm. Place: Priory. Coach: Tim. 5 x 1 mile repeats. Team Sheeper Run Aug 17 all-day Tickets Time: 6.00pm. Place: Priory. Coach: Tim. 5 x 1 mile repeats.	18 Team Sheeper Bike Time: 5.30pm. Place: Home. Coach: Ian. ZWIFT aloha. Team Sheeper Bike Aug 18 all-day Tickets Time: 5.30pm. Place: Home. Coach: Ian. ZWIFT aloha.	19 Team Sheeper Bike Time: 6.00pm. Place: Windy Hill. Coach: Tim. 3 person time trials. Team Sheeper Bike Aug 19 all-day Tickets Time: 6.00pm. Place: Windy Hill. Coach: Tim. 3 person time trials.	20	21 Team Sheeper Bike Time: 8.30am. Place: Burgess. Coach: Tim/Mike. OLH, San Gregorio, Tunitas. Team Sheeper Bike Aug 21 all-day Tickets Time: 8.30am. Place: Burgess. Coach: Tim/Mike. OLH, San Gregorio, Tunitas.	22 Team Sheeper Event Time: 7.00 am. Place: Santa Cruz. Coach: Tim. SANDMAN TRIATHLON. Team Sheeper Event Aug 22 all-day Tickets Time: 7.00 am. Place: Santa Cruz. Coach: Tim. SANDMAN TRIATHLON.
23	24 Team Sheeper Run Time: 6.00pm. Place: Priory. Coach: Tim. 800 repeats. Team Sheeper Run Aug 24 all-day Tickets Time: 6.00pm. Place: Priory. Coach: Tim. 800 repeats.	25	26 Team Sheeper Swim Time: 6.00pm. Place: Leo Ryan Park. Coach: Tim. 2 x 1.2 mile loops. Team Sheeper Swim Aug 26 all-day Tickets Time: 6.00pm. Place: Leo Ryan Park. Coach: Tim. 2 x 1.2 mile loops.	27	28 Team Sheeper Combo Time: 8.30am. Place: Woodside Elementary. Coach: Tim/Mike. IM simulation #2. Bike: 112 miles on standard looped course. Run: 60 mins out n back Canada. Team Sheeper Combo Aug 28 all-day Tickets Time: 8.30am. Place: Woodside Elementary. Coach: Tim/Mike. IM simulation #2. Bike: 112 miles on standard looped course. Run: 60 mins out n back Canada.	29 Team Sheeper Run Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Crystal, Dean loop. Team Sheeper Run Aug 29 all-day Tickets Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Crystal, Dean loop.
30	31 Team Sheeper Run Time: 6.00pm. Place: Priory. Coach: Tim. 5 x 1 mile repeats. Team Sheeper Run Aug 31 all-day Tickets Time: 6.00pm. Place: Priory. Coach: Tim. 5 x 1 mile repeats.

2020 Jul August 2021 Sep 2022