Mon Tue Wed Thu Fri Sat Sun
1
2
Team Sheeper Stretch
Time: 6.00pm. Place: Cubberly Community Center, room G4. Coach: Meghan. Strength and stretching.
Team Sheeper Stretch
May 2 all-day
Time: 6.00pm. Place: Cubberly Community Center, room G4. Coach: Meghan. Strength and stretching.
3
4
Team Sheeper Combo
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Swim:30′ @ 7.00am swim. Bike: Foothill, El Monte, Pagemill, Arastradero, Alpine, Portola, Canada. Run: 30′ @ high tempo. TEAM MEETING TO FOLLOW.
Team Sheeper Combo
May 4 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Swim:30′ @ 7.00am swim. Bike: Foothill, El Monte, Pagemill, Arastradero, Alpine, Portola, Canada. Run: 30′ @ high tempo. TEAM MEETING TO FOLLOW.
5
Team Sheeper Run
Time: 8.00am (EARLIER START). Place: Geng Road. Coach: Tim. Out n back. 90′.
Team Sheeper Run
May 5 all-day
Time: 8.00am (EARLIER START). Place: Geng Road. Coach: Tim. Out n back. 90′.
6
7
Team Sheeper Run
Time; 6.00pm. Place: Burgess. Coach: Tim. Track, drills and miles. No strength.
Team Sheeper Run
May 7 all-day
Time; 6.00pm. Place: Burgess. Coach: Tim. Track, drills and miles. No strength.
8
10
11
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Group led. OLH to Kings, Canada. IM SANTA ROSA.
Team Sheeper Bike
May 11 all-day
Time: 8.30am. Place: Burgess. Coach: Group led. OLH to Kings, Canada. IM SANTA ROSA.
12
Team Sheeper Run
Time: 8.30am. Place: Woodside Elementary. Coach: Claire. Lollipop loop.
Team Sheeper Run
May 12 all-day
Time: 8.30am. Place: Woodside Elementary. Coach: Claire. Lollipop loop.
13
14
Team Sheeper Run
Time: 6.00pm. Place: Burgess. Coach: Tim. Straight and broken miles, plus strength.
Team Sheeper Run
May 14 all-day
Time: 6.00pm. Place: Burgess. Coach: Tim. Straight and broken miles, plus strength.
15
16
Team Sheeper Stretch
Time: 6.00pm. Place: Cubberly Community Center, room G4. Coach: Tim. Strength and stretching.
Team Sheeper Stretch
May 16 all-day
Time: 6.00pm. Place: Cubberly Community Center, room G4. Coach: Tim. Strength and stretching.
17
18
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Canada Rd out n back, up Kings, down 84, Portola loop. Morgan Hill prep ride.
Team Sheeper Bike
May 18 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Canada Rd out n back, up Kings, down 84, Portola loop. Morgan Hill prep ride.
19
Team Sheeper Event
Time: 7.00am. Place: UVAS reservoir, Morgan Hill. Coach: Tim. MORGAN HILL SPRINT TRI.
Team Sheeper Event
May 19 all-day
Time: 7.00am. Place: UVAS reservoir, Morgan Hill. Coach: Tim. MORGAN HILL SPRINT TRI.
20
21
Team Sheeper Run
Time: 6.00pm. Place: Burgess. Coach: Tim. Straight and broken miles, plus strength.
Team Sheeper Run
May 21 all-day
Time: 6.00pm. Place: Burgess. Coach: Tim. Straight and broken miles, plus strength.
22
23
Team Sheeper Stretch
Time: 6.00pm. Place: Cubberly Community Center, room G4. Coach: Meghan. Strength and stretch.
Team Sheeper Stretch
May 23 all-day
Time: 6.00pm. Place: Cubberly Community Center, room G4. Coach: Meghan. Strength and stretch.
24
25
Team Sheeper Combo
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Bike: OLH, 84, West Alpine. Run: Russian Ridge 30-45′ pond loop course. Bike: Skyline, 84.
Team Sheeper Combo
May 25 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Bike: OLH, 84, West Alpine. Run: Russian Ridge 30-45′ pond loop course. Bike: Skyline, 84.
26
Team Sheeper Run
Time: 8.00am (earlier start time). Place: Windy Hill. Coach: Tim. Classic loop course.
Team Sheeper Run
May 26 all-day
Time: 8.00am (earlier start time). Place: Windy Hill. Coach: Tim. Classic loop course.
27
28
Team Sheeper Run
Time; 6.00pm. Place: Burgess. Coach: Tim. Straight and broken miles, strength.
Team Sheeper Run
May 28 all-day
Time; 6.00pm. Place: Burgess. Coach: Tim. Straight and broken miles, strength.
29
30
Team Sheeper Combo
Time: 6.00pm. Place: Woodside Elementary. Coach: Tim. Summer Omnium Series. Run: 1.5 miles. Bike: 8 miles. Run: 1.5 miles. Time trial rolling start. Inside and around Huddart and Kings.
Team Sheeper Combo
May 30 all-day
Time: 6.00pm. Place: Woodside Elementary. Coach: Tim. Summer Omnium Series. Run: 1.5 miles. Bike: 8 miles. Run: 1.5 miles. Time trial rolling start. Inside and around Huddart and Kings.
31