Mon Tue Wed Thu Fri Sat Sun
1
2
Team Sheeper Bike
Time: 8.30am Place: Burgess Coach: Tim/Jess/Mike A Ride: OLH, San Gregorio, Tunitas B Ride: OLH, San Gregorio, 84 return C Ride: Alpine, Portola, Huddart, Canada.
Team Sheeper Bike
Sep 2 all-day
Time: 8.30am Place: Burgess Coach: Tim/Jess/Mike A Ride: OLH, San Gregorio, Tunitas B Ride: OLH, San Gregorio, 84 return C Ride: Alpine, Portola, Huddart, Canada.
3
Team Sheeper Run
Time: 8.30am Place: Woodside Elementary Coach: Tim Lollipop loop
Team Sheeper Run
Sep 3 all-day
Time: 8.30am Place: Woodside Elementary Coach: Tim Lollipop loop
4
5
Team Sheeper Run
Time: 6.00pm Place: Burgess Coach: Tim 800 repeats. Sharpening for Santa Cruz.
Team Sheeper Run
Sep 5 all-day
Time: 6.00pm Place: Burgess Coach: Tim 800 repeats. Sharpening for Santa Cruz.
7
Team Sheeper Bike
Time: 6.00pm Place: Edgewood & Canada Coach: Tim Chase group. Shortened course.
Team Sheeper Bike
Sep 7 all-day
Time: 6.00pm Place: Edgewood & Canada Coach: Tim Chase group. Shortened course.
8
9
Team Sheeper Combo
Time: 8.30am Place: Burgess Coach: Tim/Mike A & B: Foothill track, Priory track, Woodside track C Ride: Foothill track, Priory track.
Team Sheeper Combo
Sep 9 all-day
Time: 8.30am Place: Burgess Coach: Tim/Mike A & B: Foothill track, Priory track, Woodside track C Ride: Foothill track, Priory track.
10
Team Sheeper Event
Time: 6.50am Place: Depot Park, Santa Cruz Coach: Tim SANTA CRUZ  70.3
Team Sheeper Event
Sep 10 all-day
Time: 6.50am Place: Depot Park, Santa Cruz Coach: Tim SANTA CRUZ  70.3
11
Team Sheeper Dev Tri
Time: 6.30pm Place: Burgess Coach: Claire Upper body strength Swim
Team Sheeper Dev Tri
Sep 11 all-day
Time: 6.30pm Place: Burgess Coach: Claire Upper body strength Swim
12
Team Sheeper Run
Time: 6.00pm Place: Burgess Coach: Tim 400 repeats. Sharpening for Santa Cruz olympic.
Team Sheeper Run
Sep 12 all-day
Time: 6.00pm Place: Burgess Coach: Tim 400 repeats. Sharpening for Santa Cruz olympic.
13
Team Sheeper Dev Tri
Time: 6.00pm Place: Burgess Coach: Abe Lower body strength Run
Team Sheeper Dev Tri
Sep 13 all-day
Time: 6.00pm Place: Burgess Coach: Abe Lower body strength Run
14
Team Sheeper Bike
Time; 6.00pm Place: Edgewood & Canada Coach: Tim Final chase groups. Shortened course.
Team Sheeper Bike
Sep 14 all-day
Time; 6.00pm Place: Edgewood & Canada Coach: Tim Final chase groups. Shortened course.
15
16
Team Sheeper Bike
Time: 8.30am Place: Burgess Coach: Tim/Claire/Mike A Ride: Up Page, down 84, up OLH, down 84, up & down Kings B Ride: Up Page, down 84, up OLH, down 84 C Ride: Up Page, down[...]
Team Sheeper Bike
Sep 16 all-day
Time: 8.30am Place: Burgess Coach: Tim/Claire/Mike A Ride: Up Page, down 84, up OLH, down 84, up & down Kings B Ride: Up Page, down 84, up OLH, down 84 C Ride: Up Page, down[...]
17
Team Sheeper Run
Time: 8.30am Place: Windy Hill Coach: Tim Razorback, Summit, Hamms Gulch
Team Sheeper Run
Sep 17 all-day
Time: 8.30am Place: Windy Hill Coach: Tim Razorback, Summit, Hamms Gulch
18
Team Sheeper Dev Tri
Time: 6.30pm Place: Burgess Coach: Claire Upper body strength Swim
Team Sheeper Dev Tri
Sep 18 all-day
Time: 6.30pm Place: Burgess Coach: Claire Upper body strength Swim
19
Team Sheeper Run
Time: 6.00pm Place: Burgess Coach: Tim 200 repeats. Sharpening for Santa Cruz olympic.
Team Sheeper Run
Sep 19 all-day
Time: 6.00pm Place: Burgess Coach: Tim 200 repeats. Sharpening for Santa Cruz olympic.
20
Team Sheeper Dev Tri
Time: 6.00pm Place: Burgess Coach: Abe Lower body strength Run
Team Sheeper Dev Tri
Sep 20 all-day
Time: 6.00pm Place: Burgess Coach: Abe Lower body strength Run
21
Team Sheeper Stretch
Time: 6.30pm Place: Studio K-Fit, Marsh Manor Shopping Center Coach: Tim Increase your flexibility over winter.
Team Sheeper Stretch
Sep 21 all-day
Time: 6.30pm Place: Studio K-Fit, Marsh Manor Shopping Center Coach: Tim Increase your flexibility over winter.
22
23
Team Sheeper Bike
Time: 8.30am Place: Burgess Coach: Tim/Jess/Mike A/B Ride: Alpine, Portola, Canada C Ride: Alpine, Portola.
Team Sheeper Bike
Sep 23 all-day
Time: 8.30am Place: Burgess Coach: Tim/Jess/Mike A/B Ride: Alpine, Portola, Canada C Ride: Alpine, Portola.
24
Team Sheeper Event
Time: 7.00am Place: Depot Park, Santa Cruz Coach: Tim SANTA CRUZ TRIATHLON
Team Sheeper Event
Sep 24 all-day
Time: 7.00am Place: Depot Park, Santa Cruz Coach: Tim SANTA CRUZ TRIATHLON
25
Team Sheeper Dev Tri
Time: 6.30pm Place:Burgess Coach: Claire Upper body strength Swim
Team Sheeper Dev Tri
Sep 25 all-day
Time: 6.30pm Place:Burgess Coach: Claire Upper body strength Swim
26
Team Sheeper Run
Time: 6.00pm Place: Burgess Coach: Tim Track partner relays of varying distances w/ strength exercises.
Team Sheeper Run
Sep 26 all-day
Time: 6.00pm Place: Burgess Coach: Tim Track partner relays of varying distances w/ strength exercises.
27
Team Sheeper Dev Tri
Time: 6.00pm Place: Burgess Coach: Abe Lower body strength Run
Team Sheeper Dev Tri
Sep 27 all-day
Time: 6.00pm Place: Burgess Coach: Abe Lower body strength Run
28
Team Sheeper Stretch
Time: 6.30pm Place: Studio K-Fit, Marsh Manor Shopping Center Coach: Tim/Jen Increase your flexibility to increase your run speed.  
Team Sheeper Stretch
Sep 28 all-day
Time: 6.30pm Place: Studio K-Fit, Marsh Manor Shopping Center Coach: Tim/Jen Increase your flexibility to increase your run speed.  
29
30
Team Sheeper Bike
Time: 8.30am Place: Burgess Coach: Tim/Jess/Claire A Ride: Pescadero, Tunitas B Ride: Pescadero, 84 C Ride: San Gregorio out n back.
Team Sheeper Bike
Sep 30 all-day
Time: 8.30am Place: Burgess Coach: Tim/Jess/Claire A Ride: Pescadero, Tunitas B Ride: Pescadero, 84 C Ride: San Gregorio out n back.