Belle Haven Pool: Splash Pad Closed
The Belle Haven Pool Splash Pad is currently under repair and closed until further notice. We will keep you posted on its repair. Thank you

Mon Tue Wed Thu Fri Sat Sun
1
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for fun.
Menlo Masters Swim
Dec 1 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for fun.
2
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Threshold 200’s.
Menlo Masters Swim
Dec 2 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Threshold 200’s.
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Mike. Up OLH, down 84, up and down Kings.
Team Sheeper Bike
Dec 2 all-day
Time: 8.30am. Place: Burgess. Coach: Mike. Up OLH, down 84, up and down Kings.
3
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Drafting & lead changes.
Menlo Masters Swim
Dec 3 all-day
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Drafting & lead changes.
Team Sheeper Run
Time: 8.30am. Place: Oracle parking lot. Coach: Mike. Out and back San Mateo bridge.
Team Sheeper Run
Dec 3 all-day
Time: 8.30am. Place: Oracle parking lot. Coach: Mike. Out and back San Mateo bridge.
4
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Breath control.
Menlo Masters Swim
Dec 4 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Breath control.
5
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Long axis emphasis.
Menlo Masters Swim
Dec 5 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Long axis emphasis.
Team Sheeper Run
Time: 6.00pm. Place: Runnymede Rd. Coach: Mike. Rucking.
Team Sheeper Run
Dec 5 all-day
Time: 6.00pm. Place: Runnymede Rd. Coach: Mike. Rucking.
6
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for max yards.
Menlo Masters Swim
Dec 6 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for max yards.
7
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. 12.5’s & 25’s for speed.
Menlo Masters Swim
Dec 7 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. 12.5’s & 25’s for speed.
8
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for leg work.
Menlo Masters Swim
Dec 8 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for leg work.
9
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 10 x 50’s. Best times.
Menlo Masters Swim
Dec 9 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. 10 x 50’s. Best times.
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Bike: 2.5 hrs foothills. NET KING. Swim: 10 x 50’s best time possible. ( Masters session). Tennis: 10  serves.
Team Sheeper Bike
Dec 9 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Bike: 2.5 hrs foothills. NET KING. Swim: 10 x 50’s best time possible. ( Masters session). Tennis: 10  serves.
10
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Aerobic pyramids.
Menlo Masters Swim
Dec 10 all-day
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Aerobic pyramids.
Team Sheeper Run
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Crystal, Dean loop.
Team Sheeper Run
Dec 10 all-day
Time: 8.30am. Place: Woodside Elementary. Coach: Tim. Crystal, Dean loop.
11
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 10 x 100 free, 10 x 75 IM.
Menlo Masters Swim
Dec 11 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. 10 x 100 free, 10 x 75 IM.
12
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Drill & aerobic flow.
Menlo Masters Swim
Dec 12 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Drill & aerobic flow.
Team Sheeper Run
Time: 6.00pm. Place: Edgewood & Canada. Coach: Tim. Rucking.
Team Sheeper Run
Dec 12 all-day
Time: 6.00pm. Place: Edgewood & Canada. Coach: Tim. Rucking.
13
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Fast finishes.
Menlo Masters Swim
Dec 13 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Fast finishes.
14
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Repeat 100’s.
Menlo Masters Swim
Dec 14 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Repeat 100’s.
15
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Pulling w/ tech & flow.
Menlo Masters Swim
Dec 15 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Pulling w/ tech & flow.
16
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for speed.
Menlo Masters Swim
Dec 16 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for speed.
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike Bike ride followed by DONUTS. (DONUT KING).
Team Sheeper Bike
Dec 16 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike Bike ride followed by DONUTS. (DONUT KING).
17
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Free that finishes fast. IM’s that start fast.
Menlo Masters Swim
Dec 17 all-day
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Free that finishes fast. IM’s that start fast.
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. HOOP KING. 10 x 400’s during bike ride. 10 x free throws.
Team Sheeper Bike
Dec 17 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. HOOP KING. 10 x 400’s during bike ride. 10 x free throws.
18
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. 250’s & 500’s.
Menlo Masters Swim
Dec 18 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. 250’s & 500’s.
19
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Pacing.
Menlo Masters Swim
Dec 19 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Pacing.
Team Sheeper Run
Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Rucking.
Team Sheeper Run
Dec 19 all-day
Time: 6.00pm. Place: Runnymede Rd. Coach: Tim. Rucking.
20
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for wall work.
Menlo Masters Swim
Dec 20 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for wall work.
21
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling with power.
Menlo Masters Swim
Dec 21 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling with power.
22
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Leg emphasis.
Menlo Masters Swim
Dec 22 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Leg emphasis.
23
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Descending swims.
Menlo Masters Swim
Dec 23 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Descending swims.
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Canada Rd, Ralston, Crystal Springs, Trousdale, return.
Team Sheeper Bike
Dec 23 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Canada Rd, Ralston, Crystal Springs, Trousdale, return.
26
Menlo Masters Swim
Time: 12 non. Place: Burgess. Distance: Mid. Stroke: Free/Back. Kicking, drilling, swimming.
Menlo Masters Swim
Dec 26 all-day
Time: 12 non. Place: Burgess. Distance: Mid. Stroke: Free/Back. Kicking, drilling, swimming.
Team Sheeper Run
NO WORKOUT
Team Sheeper Run
Dec 26 all-day
NO WORKOUT
27
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, tech, drills.
Menlo Masters Swim
Dec 27 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins, tech, drills.
28
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Repeat 150’s moderate.
Menlo Masters Swim
Dec 28 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Repeat 150’s moderate.
29
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Pulling, aerobic flow.
Menlo Masters Swim
Dec 29 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Pulling, aerobic flow.
30
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Kicking, drilling, sculling.
Menlo Masters Swim
Dec 30 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Choice. Kicking, drilling, sculling.
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike OLH, West Alpine.
Team Sheeper Bike
Dec 30 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike OLH, West Alpine.
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