Belle Haven Pool: Splash Pad Closed
The Belle Haven Pool Splash Pad is currently under repair and closed until further notice. We will keep you posted on its repair. Thank you

Mon Tue Wed Thu Fri Sat Sun
1
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Kicking, drilling, swimming.
Menlo Masters Swim
Nov 1 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Kicking, drilling, swimming.
2
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for flow.
Menlo Masters Swim
Nov 2 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for flow.
3
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Short axis emphasis.
Menlo Masters Swim
Nov 3 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Short axis emphasis.
4
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for speed & legs.
Menlo Masters Swim
Nov 4 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for speed & legs.
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Up OLH, down Kings.
Team Sheeper Bike
Nov 4 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Up OLH, down Kings.
5
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Aerobic flow & some drilling.
Menlo Masters Swim
Nov 5 all-day
Time: 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Aerobic flow & some drilling.
Team Sheeper Event
MORRO BAY TRIATHLON. NO RUN.
Team Sheeper Event
Nov 5 all-day
MORRO BAY TRIATHLON. NO RUN.
6
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. 10 x 200’s w/ embedded 50’s back.
Menlo Masters Swim
Nov 6 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. 10 x 200’s w/ embedded 50’s back.
7
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Leg emphasis day.
Menlo Masters Swim
Nov 7 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Leg emphasis day.
Team Sheeper Run
Time: 6.00pm. Place: Sharon Heights Park. Coach: Tim. 10-20lbs in backpack to start.
Team Sheeper Run
Nov 7 all-day
Time: 6.00pm. Place: Sharon Heights Park. Coach: Tim. 10-20lbs in backpack to start.
8
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for strength.
Menlo Masters Swim
Nov 8 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for strength.
9
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Repeat 100’s. KQ prep.
Menlo Masters Swim
Nov 9 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/IM. Repeat 100’s. KQ prep.
10
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for tech & speed.
Menlo Masters Swim
Nov 10 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for tech & speed.
11
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Major cutdown w/ straight & broken swims.
Menlo Masters Swim
Nov 11 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Major cutdown w/ straight & broken swims.
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim. OLH, Pescadero, Davenport, Bonnydoon, Empire Grade, 246, H’way 9, Skyline. Super long ride.
Team Sheeper Bike
Nov 11 all-day
Time: 8.30am. Place: Burgess. Coach: Tim. OLH, Pescadero, Davenport, Bonnydoon, Empire Grade, 246, H’way 9, Skyline. Super long ride.
12
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Hold free pace & descending IM’s.
Menlo Masters Swim
Nov 12 all-day
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Hold free pace & descending IM’s.
Team Sheeper Run
Time: 8.30am. Place: Woodside elementary. Coach: Tim. Crystal, Dean loop.  
Team Sheeper Run
Nov 12 all-day
Time: 8.30am. Place: Woodside elementary. Coach: Tim. Crystal, Dean loop.  
13
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Legs, breath control, power.
Menlo Masters Swim
Nov 13 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Legs, breath control, power.
14
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for speed.
Menlo Masters Swim
Nov 14 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for speed.
Team Sheeper Run
Time: 6.00pm. Place: Runnymeade, top of road before left turn. Coach: Tim. 4 miles. 10-20 lbs.
Team Sheeper Run
Nov 14 all-day
Time: 6.00pm. Place: Runnymeade, top of road before left turn. Coach: Tim. 4 miles. 10-20 lbs.
15
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for leg work.
Menlo Masters Swim
Nov 15 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for leg work.
Menlo Masters Swim
Time: 6.00am. Place: Burgess. Distance: Long. Stroke: Free. KQ #2.  50 x 100.
Menlo Masters Swim
Nov 15 all-day
Time: 6.00am. Place: Burgess. Distance: Long. Stroke: Free. KQ #2.  50 x 100.
16
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Technique and distance per stroke efficiencies.
Menlo Masters Swim
Nov 16 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Technique and distance per stroke efficiencies.
17
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Repeat 100’s w/ short rest. KQ prep.
Menlo Masters Swim
Nov 17 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Long. Stroke: Free. Repeat 100’s w/ short rest. KQ prep.
18
Menlo Masters Swim
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Speed free, ezy IM’s, vice versa.
Menlo Masters Swim
Nov 18 all-day
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Speed free, ezy IM’s, vice versa.
Team Sheeper Combo
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Bike: Crystal Springs. Run: 4-6 miles Sawyer Camp.
Team Sheeper Combo
Nov 18 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Bike: Crystal Springs. Run: 4-6 miles Sawyer Camp.
19
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Legs & power.
Menlo Masters Swim
Nov 19 all-day
Time: 7.00am. Place: Burgess. Distance: Short. Stroke: Free/Breast. Legs & power.
Team Sheeper Run
Time; 8.30am. Place: Woodside Elementary. Coach: Tim. Lollipop loop.
Team Sheeper Run
Nov 19 all-day
Time; 8.30am. Place: Woodside Elementary. Coach: Tim. Lollipop loop.
20
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for technique & flow.
Menlo Masters Swim
Nov 20 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for technique & flow.
21
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for technique and legs.
Menlo Masters Swim
Nov 21 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for technique and legs.
Team Sheeper Run
Time: 6.00pm. Place: Runnymede Rd. Coach: Group led. Rucking. 4 miles.
Team Sheeper Run
Nov 21 all-day
Time: 6.00pm. Place: Runnymede Rd. Coach: Group led. Rucking. 4 miles.
22
Menlo Masters Swim
Time: 6.00am, 7.00am,  12noon. Place: Burgess. Distance: Short. Stroke: Free/fly. Streamlines & uw emphasis.
Menlo Masters Swim
Nov 22 all-day
Time: 6.00am, 7.00am,  12noon. Place: Burgess. Distance: Short. Stroke: Free/fly. Streamlines & uw emphasis.
25
Menlo Masters Swim
Time: 6.00am. Place: Burgess. Distance: Long. Stroke: Free. KQ#2. 50 x 100.
Menlo Masters Swim
Nov 25 all-day
Time: 6.00am. Place: Burgess. Distance: Long. Stroke: Free. KQ#2. 50 x 100.
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Group led. West Alpine loop.
Team Sheeper Bike
Nov 25 all-day
Time: 8.30am. Place: Burgess. Coach: Group led. West Alpine loop.
26
Menlo Masters Swim
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Building IM’s, decreasing free.
Menlo Masters Swim
Nov 26 all-day
Time: 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/IM. Building IM’s, decreasing free.
Team Sheeper Run.
Time: 8.30am. Place: Geng Rd. Coach: Group led. Flat, 20 min warm up,  tempo. Total 60-90 mins.
Team Sheeper Run.
Nov 26 all-day
Time: 8.30am. Place: Geng Rd. Coach: Group led. Flat, 20 min warm up,  tempo. Total 60-90 mins.
27
Menlo Masters Swim
Time: 6.00am, 7.00am, 12noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for speed & power.
Menlo Masters Swim
Nov 27 all-day
Time: 6.00am, 7.00am, 12noon. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for speed & power.
28
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for power.
Menlo Masters Swim
Nov 28 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free. Pulling for power.
Team Sheeper Run
Time: 6.00pm. Place: Runnymede Rd. Coach: Mike. Rucking. 4 miles.
Team Sheeper Run
Nov 28 all-day
Time: 6.00pm. Place: Runnymede Rd. Coach: Mike. Rucking. 4 miles.
29
Menlo Masters Swim
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Free pyramid w/ backstroke mortar.
Menlo Masters Swim
Nov 29 all-day
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Mid. Stroke: Free/Back. Free pyramid w/ backstroke mortar.
30
Menlo Masters Swim
Time: 6.00am, 7.00am, 12noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Breast w/ flutter kick, free w/ uw pulldowns.
Menlo Masters Swim
Nov 30 all-day
Time: 6.00am, 7.00am, 12noon. Place: Burgess. Distance: Short. Stroke: Free/Breast. Breast w/ flutter kick, free w/ uw pulldowns.
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