Mon Tue Wed Thu Fri Sat Sun
1
2
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Up Hwy 9, down Page, Portola loop, Canada.
Team Sheeper Bike
Sep 2 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Up Hwy 9, down Page, Portola loop, Canada.
3
Team Sheeper Run
Time: 8.30am. Place: Geng Rd. Coach: Tim. 7′ on, 3′ off. 60-90′ total.
Team Sheeper Run
Sep 3 all-day
Time: 8.30am. Place: Geng Rd. Coach: Tim. 7′ on, 3′ off. 60-90′ total.
4
5
Team Sheeper Bike
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups. Last one for the year.
Team Sheeper Bike
Sep 5 all-day
Time: 6.00pm. Place: Runnymeade Rd. Coach: Tim. Chase groups. Last one for the year.
6
7
8
9
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Canada out n back, Portola loop.
Team Sheeper Bike
Sep 9 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Canada out n back, Portola loop.
10
Team Sheeper Event
Time: 7.00am. Place: Depot Park. Coach: Tim. IM SANTA CRUZ  70.3.
Team Sheeper Event
Sep 10 all-day
Time: 7.00am. Place: Depot Park. Coach: Tim. IM SANTA CRUZ  70.3.
11
13
14
15
16
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Up Pagemill, down west Alpine, up west OLH, down Kings, Canada out n back.
Team Sheeper Bike
Sep 16 all-day
Time: 8.30am. Place: Burgess. Coach: Tim/Mike. Up Pagemill, down west Alpine, up west OLH, down Kings, Canada out n back.
17
Team Sheeper Run
Time: 8.30am. Place: Oracle Parking lot. Coach: Tim. Flat out n back. 60-90 min.
Team Sheeper Run
Sep 17 all-day
Time: 8.30am. Place: Oracle Parking lot. Coach: Tim. Flat out n back. 60-90 min.
18
19
Team Sheeper Run
Time: 6.00pm. Place: MA track. Coach: Tim. Strength and intervals.
Team Sheeper Run
Sep 19 all-day
Time: 6.00pm. Place: MA track. Coach: Tim. Strength and intervals.
20
21
22
23
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Mike. OLH, San Gregorio, Tunitas.
Team Sheeper Bike
Sep 23 all-day
Time: 8.30am. Place: Burgess. Coach: Mike. OLH, San Gregorio, Tunitas.
24
Team Sheeper Run
Time; 8.30am. Place: Woodside Elementary. Coach: Group led. Canada Rd out n back. 60-90 mins.
Team Sheeper Run
Sep 24 all-day
Time; 8.30am. Place: Woodside Elementary. Coach: Group led. Canada Rd out n back. 60-90 mins.
25
26
Team Sheeper Run
Time: 6.00 pm Place: MA track Coach: Tim. Strength and intervals.
Team Sheeper Run
Sep 26 all-day
Time: 6.00 pm Place: MA track Coach: Tim. Strength and intervals.
27
28
29
30
Team Sheeper Bike
Time: 8.30am. Place: Burgess. Coach: Tim. Kings, west Alpine, Pagemill, Portola loop.
Team Sheeper Bike
Sep 30 all-day
Time: 8.30am. Place: Burgess. Coach: Tim. Kings, west Alpine, Pagemill, Portola loop.