Women's Locker Room Closure + Temporary Water Shut Offs in Restrooms
The Women’s Locker Room will be closed on Friday, March 1st from 10:00am – 3:00pm for maintenance. During this time the restrooms & locker area will be OPEN. The work will require the water to be shut off at the beginning and end of the maintenance. Please be advised. The shower area will be closed during this time. Thank you
Time: 6.00am, 7.00am, 12 noon. Place: Burgess. Distance: Long. Stroke: Free/Back. Pulling for tech and flow. Can Do Challenge: Entry Form & Progress Page
Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Short. Stroke: Free/Fly. Fins for legs and speed. 7.00pm broken mile with tempo. Can Do Challenge: Entry Form & Progress Page
Time: 6.00am, 7.00am, 12 noon, 7.00pm. Place: Burgess. Distance: Long. Stroke: Free. Pulling for max distance. 7.00pm 400’s w/ drafting and lead changes. Can Do Challenge: Entry Form & Progress[...]
Time: 6.00am, 7.00am. Place: Burgess. Distance: Mid. Stroke: Free/Back. Fins for underwater and leg emphasis. Can Do Challenge: Entry Form & Progress Page