Calendar - Menlo Swim & Sport

December 2016

Mon	Tue	Wed	Thu	Fri	Sat	Sun
			1	2	3 Team Sheeper Bike Time: 8.30am Place: Burgess Coach: Tim/Jess GRAVEL LOOP A Ride: Foothill, Montebello, Gravel section, Pagemill B ride: Foothill, Montebello up & down, Foothill. Team Sheeper Bike Dec 3 all-day Tickets Time: 8.30am Place: Burgess Coach: Tim/Jess GRAVEL LOOP A Ride: Foothill, Montebello, Gravel section, Pagemill B ride: Foothill, Montebello up & down, Foothill.	4 Team Sheeper Run Time: 8.30am Place: Woodside Elementary Coach: Tim Bay Tree, Toyon Camp, Crystal, Richards, Wall, Canada Rd. Team Sheeper Run Dec 4 all-day Tickets Time: 8.30am Place: Woodside Elementary Coach: Tim Bay Tree, Toyon Camp, Crystal, Richards, Wall, Canada Rd.
5	6 Team Sheeper Run Time: 6.00pm Place: Burgess Coach: Tim Track repeats, arm & leg strength exercises embedded. Team Sheeper Run Dec 6 all-day Tickets Time: 6.00pm Place: Burgess Coach: Tim Track repeats, arm & leg strength exercises embedded.	7	8	9	10 Team Sheeper Bike Time: 8.30am Place: Burgess Coach: Tim/Jess/Abe A Ride: OLH, 84, West Alpine, Skyline, 84 B Ride: OLH, 84, West OLH, 84. Team Sheeper Bike Dec 10 all-day Tickets Time: 8.30am Place: Burgess Coach: Tim/Jess/Abe A Ride: OLH, 84, West Alpine, Skyline, 84 B Ride: OLH, 84, West OLH, 84.	11 Team Sheeper Run Time: 8.30am Place: Burgess Coach: Tim GRAND SLAM Requires team of 2, tennis racquets, tennis balls. Run to 4 tennis courts, 100 volleys each court. Team Sheeper Run Dec 11 all-day Tickets Time: 8.30am Place: Burgess Coach: Tim GRAND SLAM Requires team of 2, tennis racquets, tennis balls. Run to 4 tennis courts, 100 volleys each court.
12	13 Team Sheeper Run Time: 6.00pm Place: Burgess Coach: Tim Track repeats w/ leg strength embedded. Team Sheeper Run Dec 13 all-day Tickets Time: 6.00pm Place: Burgess Coach: Tim Track repeats w/ leg strength embedded.	14	15	16	17 Team Sheeper Ride Time: 8.30am Place: Burgess Coach: Tim/Jess/Abe DONUT KING A ride: OLH, Kings, Canada, Jefferson B ride: OLH, Kings, Jefferson Team Sheeper Ride Dec 17 all-day Tickets Time: 8.30am Place: Burgess Coach: Tim/Jess/Abe DONUT KING A ride: OLH, Kings, Canada, Jefferson B ride: OLH, Kings, Jefferson	18 Team Sheeper Run Time:8.30am Place: Arastradero Preserve Coach: Tim RIDE & TIE Need 1 mountain bike between 2 people. 2 loops on 5 mile course. Team Sheeper Run Dec 18 all-day Tickets Time:8.30am Place: Arastradero Preserve Coach: Tim RIDE & TIE Need 1 mountain bike between 2 people. 2 loops on 5 mile course.
19	20 Team Sheeper Run Time: 6.00pm Place: Hillsdale High School Track Coach: Tim 2 mile run to Planet Granite. 10 climbs to top of bouldering wall. Run back to track. $20 climbing fee. Team Sheeper Run Dec 20 all-day Tickets Time: 6.00pm Place: Hillsdale High School Track Coach: Tim 2 mile run to Planet Granite. 10 climbs to top of bouldering wall. Run back to track. $20 climbing fee.	21	22	23	24 Team Sheeper Bike Time: 8.30am Place: Burgess Coach: Tim/Mike/Abe A Ride: Foothill, Moody, Pagemill, Arastradero, Alpine, Portola, Canada B Ride: No Canada Team Sheeper Bike Dec 24 all-day Tickets Time: 8.30am Place: Burgess Coach: Tim/Mike/Abe A Ride: Foothill, Moody, Pagemill, Arastradero, Alpine, Portola, Canada B Ride: No Canada	25
26	27 Team Sheeper Run NO RUN Team Sheeper Run Dec 27 all-day Tickets NO RUN	28	29	30	31 Team Sheeper Bike NO RIDE Team Sheeper Bike Dec 31 all-day Tickets NO RIDE

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