mike / May 1, 2017
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When:
May 7, 2017 all-day
2017-05-07T00:00:00-07:00
2017-05-08T00:00:00-07:00
Cost:
Free
Time: 8.30am
Place: Sawyer Camp (southern entrance)
Coach: Group led
Santa Rosa prep
2 mile warm up, 1 mile race pace, 1 mile 30 sec slower, repeat.
8 – 10 miles.