Time: 7.30am.
Place: Nisene Marks State Park, Aptos.
Coach: Tim.
Dastardly Dozen 20/20.
Run up trail up to 10 miles and return.
Bike up trail up to 10 miles and return.
Menlo Swim and Sport
customerservice@menloswim.com 501 Laurel Street, Menlo Park, CA 94025 650-781-5525