Time: 8.30am.
Place: Burgess.
Coach: Tim/Mike.
Bike: Alpine Rd.
Run: Out n back on dirt Alpine.
Bike: Canada, 92.
Run: Out n back Canada.
Bike: Back to pool.
Menlo Swim and Sport
customerservice@menloswim.com 501 Laurel Street, Menlo Park, CA 94025 650-781-5525