mike / April 11, 2019
Time: 7.30am B group, 8.30am A group.
Place: Burgess, tennis court parking lot.
Coach: Tim/Mike
FEARSOME TRI.
Bike: Pescadero loop.
Run: Trails in Purissima Open Space.
Swim: 4 x 500’s w/pushups.
Time: 7.30am B group, 8.30am A group.
Place: Burgess, tennis court parking lot.
Coach: Tim/Mike
FEARSOME TRI.
Bike: Pescadero loop.
Run: Trails in Purissima Open Space.
Swim: 4 x 500’s w/pushups.