Menlo Masters Swim

Menlo Masters Swim

mike  /  August 7, 2017

Time: 5.45am, 7.00am, 12 noon, 7.00pm
Place: Burgess, 7.00pm @ Bellehaven
Distance: Long/Short
Stroke: Free/Fly
Long, free, pulling for power,
Short, fly, only 5 strokes @ a time.