Menlo Masters Swim

mike / April 29, 2026

When:

May 7, 2026 all-day

2026-05-07T00:00:00-07:00

2026-05-08T00:00:00-07:00

Time: 6.00am, 7.00am, 12 noon.
Place: Burgess.
Distance: Mid.
Stroke: Free/Back.
Pyramid #3. 75 kick, 150 strokes, 225 t’hold free, 150 recovery, 75 25 sprints.