Menlo Masters Swim

Menlo Masters Swim

mike  /  April 29, 2026

Time: 6.00am, 7.00am, 12 noon.
Place: Burgess.
Distance: Mid.
Stroke: Free/IM.
Pyramid #2. 50 kick, 100 stroke, 150 t’hold free, 100 recovery, 50, 25 sprints.