mike / December 29, 2016
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When:
January 12, 2017 all-day
2017-01-12T00:00:00-08:00
2017-01-13T00:00:00-08:00
Cost:
Free
Time: 5.45am, 7.00am, 12 noon, 7.00pm
Place: Burgess
Distance: Long/Short
Stroke: Free/Fly
Long, free, Breath control, legs
Short, fly, fins, leg emphasis.